COMPARTMENT SYNDROME
Muscles are contained within “compartments”, of connective tissue and bone. Swelling within a compartment following injury or long-term overuse may cause compression of blood vessels and nerves inside it, and is known as compartment syndrome.
WHAT ARE THE SYMPTOMS?
You will feel intense pain that persists both while resting and when you are active. You may experience weakness, tingling, or reduced sensation in the affected limb.
WHAT IS THE TREATMENT?
Stop your activity, follow the RICE procedure, and seek medical advice. If left untreated, compartment syndrome can cause long-term nerve and muscle damage. Your doctor will carry out a physical examination, and you may need a MRI scan. Pain relief medication will be prescribed and you will need compartment pressure testing. Surgery may be required.
WHEN CAN I RETURN TO RUNNING?
If it is diagnosed early, recovery rates for this condition are good and you should be training within four to six weeks. Recovery may take up to three months after surgery.
Category Cloud
tendon injuries in foot and ankle
TENDON INJURIES IN FOOT AND ANKLE There are several groups of tendons in the foot and ankle that are susceptible to injury. Persistent overuse of
PLANTAR FASCIITIS
PLANTAR FASCIITIS The plantar fascia is a thick band of tissue that supports the foot arch. The repetitive action of running puts stress on the
achilles tendinopathy
ACHILLES TENDINOPATHY This a degenerative condition characterized by pain and swelling in and around the Achilles tendon. An overuse injury that results from repetitive and
ankle injury
ANKLE INJURY Ankle sprains are among the most common of all sports related injuries. The ankle joint is designed to adapt to uneven terrain, but
compartment syndrome
COMPARTMENT SYNDROME Muscles are contained within “compartments”, of connective tissue and bone. Swelling within a compartment following injury or long-term overuse may cause compression of
shin splints
SHIN SPLINTS SHIN SPLINT Also called medial tibial periostitis, this is exercise-induced pain at the front of the lower leg. Shin splints can result from