Several years ago I attended a lecture by a well-known spiritual teacher and arrived twenty minutes late...

The internet is rife with articles claiming that people who talk to their pets are smarter than people who do not. Is this a scientific fact or fake news?

How quickly people are able to give their opinions says a lot about how influential those opinions are and how difficult they are to change.

That malaise you've noticed after each Christmas with your in-laws? It's not all in your head. (The proof is in the poop.)

Not everyone will go through these stages in the same way or in the same order that I have, but I’m confident that this piece will sound familiar.

Remember this classic tale of puppy love? Let's revisit and review now!

Challenging behaviors from our children can stem from their temperament, and the best way to support them isn't always clear.

The way you gain control over negative emotions isn’t by denying them, or battling them. It’s by grasping the frequently irrational beliefs that underlie them.

Implicit bias is often seen as a stable, unconscious force that is nearly impossible to change. What can we learn from recent research?

Feeling ignored? Disconnected? You don't have to be a rock star to be noticed. Discover the secret to injecting a spark into any relationship.